Dried white Spanish beans 500g

Dried white Spanish beans are a staple ingredient in many cuisines around the world. These beans are oval-shaped and have a creamy white color. They have a mild, nutty flavor and a slightly firm texture when cooked. The beans are rich in protein, fiber, and essential nutrients, making them a healthy addition to any meal. They are versatile and can be used in a variety of dishes, including soups, stews, salads, and casseroles. When cooked, they absorb the flavors of the other ingredients in the dish, making them a great addition to any recipe. Overall, dried white Spanish beans are a delicious and nutritious ingredient that can add depth and flavor to any dish.

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ingredients

White beans of Spain

Size

500 g

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Dried white Spanish beans 500g

Dried white Spanish beans 500g Buy online

Dried white Spanish beans are a versatile and nutritious ingredient that should be a staple in every kitchen. With a weight of 500g, these beans are an excellent source of protein, fiber, and essential vitamins and minerals. One of the main advantages of using dried beans is that they are incredibly cost-effective and can be stored for long periods without spoiling. To use them in the kitchen, simply soak them overnight in water, then cook them in a pot with your favorite seasonings and vegetables. These beans are perfect for making hearty soups, stews, and casseroles, or as a side dish to accompany meat or fish. Their main characteristic is their creamy texture and mild flavor, which makes them a great base for a variety of dishes. So, whether you're a seasoned cook or a beginner, dried white Spanish beans are a must-have ingredient that will add flavor, nutrition, and versatility to your meals.

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Size	500 g
ingredients	White beans of Spain
Location	Sapori antichi
more informations	Average values per 100 g of product Energy: 1310 kJ/311 kcal Fat: 2.3 g - From which saturated fatty acids: 0.3 g Carbohydrates: 42.3 g - from which zuccheri: 2.1 g Fiber: 19.5 g Protein: 20.5 g Room: 0.005 g

Combinations

Dried white Spanish beans are a versatile ingredient that can be used in a variety of dishes. One effective and typical combination is to cook the beans with chorizo, garlic, and onion. To prepare, soak the beans overnight in cold water, then drain and rinse. In a large pot, sauté sliced chorizo until crispy, then remove and set aside. In the same pot, sauté diced onion and minced garlic until softened. Add the soaked beans and enough water to cover by a few inches. Bring to a boil, then reduce heat and simmer until the beans are tender, about 1-2 hours. Add the cooked chorizo back to the pot and season with salt and pepper to taste. This dish can be served as a hearty stew or used as a filling for tacos or burritos.

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